Today, I served sauteed liver for breakfast. Yesterday, I purchased two whole chickens from Whole Foods for $1.39 a pound! I had the butcher cut up the chicken into parts and froze 4 bags of parts. I had the organ meats leftover and served chicken hearts last night to my husband. He loved them! We decided to serve the livers for breakfast.
Organ meats are extremely healthy for you (if you know your meat is safe)and should be consumed more regularly in our diet. These organ meats contain vital vitamins and minerals that our body needs. More on that later- I will do research and post the results.
Wednesday, September 30, 2009
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